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The Yogic Prescription To A Better Self

Needless to say, 2020 has already been a year full of unprecedented events, despair, losses, and grieve – and I think most of us have felt like giving up at least once during the past months. But now is not the time to give up  […]

Practice Doesn’t Make Perfect – Persistence Does!

This is a post I have been meaning to write for quite some time and now, as I find myself back in the writing game, I thought it would be relevant to share how I went from failure to full proficiency in English.  First things […]

The Subtle Art of Decision-Making

– And why defining your core values are important Have you ever found yourself in a difficult situation where you had to make a decision you knew would have a long-term effect on your life and maybe others? Did you also feel like you were […]

My First Ayurvedic “Boot Camp” in India #2

Following the first part of my trip to India, I’ll now go into details about how the retreat actually was like. On December 2nd, 2019, I boarded my flight from Frankfurt, Germany to Kochi, India. I had very little idea of what an Ayurvedic retreat […]

My First Ayurvedic “Boot Camp” in India #1

There’s been some radio silence on my domain lately, but now, I finally feel like jotting down words again. I’ll break the drought by writing about my recent trip to India – my first Ayurvedic retreat – or Ayurvedic boot camp as it was coined […]

Hi, I Updated My Blog :)

As it has been a rather long time since I’ve updated my blog, I thought I’d repost my introduction from previous. So, this post covers a brief intro about me and a short description of the purpose of the blog. Enjoy! Who am I?  I’m […]

Shanti-shanti-Goa

Turen er nu ved at lakke mod enden og jeg er nået til andet sidste stop, inden jeg drager mod vinter, juleræs og Danmark: Agonda Beach, Goa. Her skal den sidste uge nydes fuldt ud! Valget om at tilbringe den sidste uge i Goa, uden […]

No money, no problem!

Efter yogakurset tog jeg turen tilbage til New Delhi, hvor jeg havde en enkelt dag til at omstille mig til igen at være på egen hånd. Det i sig selv er jo lidt af et projekt, men for jer, der ikke ved det, så er […]

Post-yogakursus update!

Tiden er fløjet afsted siden jeg satte mine fødder i Rishikesh, yogaens hovedstad, for første gang, og det er allerede ved at være et par dage siden, at jeg fik den orangefarvede blomsterkrans over hovedet og mit yogalærer-certifikat i hånden, som symbol på gennemførelsen af […]

Uge 1 på Rishikul Yogshala

Kurset startede i mandags med en bålceremoni for officielt at markere vores start og vores indvigelse i ”Rishikul-familien”. Selve ceremonien gennemføres for at rense os for negative energier og fjerne alle former for forudindtagede ideer om, hvordan de næste fire uger skal forløbe – Så […]